Barley
Grass
-acts
as a
free
radical
scavenger
that
can
reduce
inflammation
and
pain.
It
is
also
thought
to
be
able
to
help
the
body
attack
cancer
cells.
Chlorella
–asuperior
source
of
protein,
chlorophyll,
antioxidants,
vitamins,
minerals
and
disease-preventive
phytonutrients.
Spirulina
-
protects
from
oxidant
stress
and
strongly
supports
the
immune
system
and
a
healthy
inflammatory
response.
Scientific
studies
suggest
it
may
be
especially
good
for
the
brain,
heart,
immune
system
and
more.
Wheat
Grass
–
a
strong
antioxidant,
detoxifier
and
free
radical
scavenger.
It
cleanses
the
blood
&
restores
alkalinity,
organs
and
gastrointestinal
tract
of
debris.
Wheatgrass
also
stimulates
metabolism
and
the
body’s
enzyme
systems
by
enriching
the
blood.
It
also
aids
in
reducing
blood
pressure
by
dilating
the
blood
pathways
throughout
the
body.
Carrot
-
one
of
the
richest
sources
of
vitamin
A.
It
also
ranks
high
as a
source
of
the
other
vitamins,
especially
those
of
the
B
complex.
Its
mineral
content
is
equally
rich,
and
includes
calcium,
copper,
magnesium,
potassium,
sodium,
phosphorus,
chlorine,
sulfur,
and
iron.
Broccoli
-
in
recent
years,
broccoli
has
made
the
headlines
regarding
components
found
in
the
vegetable.
For
instance,
indole-3-carbinol
has
captured
the
attention
of
those
looking
to
prevent
hormone-related
cancers,
such
as
breast-
and
prostate
cancer.
Additionally,
the
health
benefits
of
broccoli
have
been
linked
to
preventing
and
controlling
the
following
medical
concerns:
Alzheimer's
disease,
diabetes,
calcium
deficiencies,
stomach
and
colon
cancer,
malignant
tumors,
lung
cancer,
heart
disease,
arthritis,
and
even
the
aging
process.
Cauliflower
-
Cruciferous
vegetables,
including
the
cauliflower,
are
known
for
their
cancer
fighting
benefits.
A
rich
source
of
vitamin
C
and
other
antioxidants.
Spinach
-The
vitamins
in
spinach,
plus
the
fiber,
folic
acid,
magnesium,
lutein
and
other
nutrients
may
help
control
cancer,
especially
colon,
lung
and
breast
cancers.
Folate
also
lowers
the
blood
levels
of
homocysteine,
a
protein
that
damages
arteries.
The
flavonoids
in
spinach
help
protect
against
age
related
memory
loss.
Spinach
also
contains
‘lutein,’
which
makes
it
one
of
the
best
foods
in
the
world
to
prevent
cataracts,
as
well
as
age
related
macular
degeneration,
the
leading
cause
of
preventable
blindness
in
the
elderly.
Beet
–
contains
high
levels
of
anti-carcinogens
and
carotenoids.
Beets
are
also
loaded
with
antioxidants,
which
help
protect
against
cancer
and
heart
disease.
Supports
healthy
liver
function
and
can
help
keep
arteries
flexible.
Aloe
Vera–
the
virtues
of
Aloe
Vera
have
been
recorded
by
various
civilizations
for
thousands
of
years.
In
recent
history,
numerous
scientific
studies
have
also
concluded
that
high
quality
Aloe
Vera
used
internally
or
topically
can
have
astounding
health
benefits,
ranging
from
strengthening
the
immune
system,
accelerating
healing,
improving
digestive
problems,
etc.
Aloe
Vera
truly
is 'THE
MIRACLE
PLANT!'
Its
uses
and
benefits
are
so
wide
ranging,
new
applications
for
this
incredible
herb
are
being
consistently
discovered!
Tumeric–
one
of
nature’s
most
powerful
healers.
It
has
been
used
in
Indian
medicine
for
more
than
2,000
years.
It
has
been
long
known
for
its
anti-inflammatory
properties.
It
is
also
a
powerful
antioxidant.
Cilantro–
an
antioxidant
and
detoxifier.
Cilantro
is
known
to
be
rich
in
phytonutrients,
flavonoids
and
active
phenolic
acid
compounds,
which
are
all
very
good
for
supporting
optimum
health.
Mangosteen
- a
fruit
originally
used
in
Southeast
Asia
for
its
health
benefits.
Mangosteen
is
high
in
antioxidants
and
may
have
health
benefits,
including
anti-inflammatory,
antimicrobial,
antifungal,
and
antiseptic
properties.
Acerola
Berry
- can
help
strengthen
the
immune
system,
speed
up
the
healing
of
wounds,
prevent
heart
disease,
and
even
protect
your
body
against
cancer.
Acerola
is
very
rich
in
vitamin
C,
which
is
one
reason
why
it
is
so
powerful
in
strengthening
the
immune
system
and
fighting
off
diseases
like
heart
disease
and
cancer.
Red
Beet
Root
- the
red
pigment
in
beets
raises
antioxidant
enzyme
levels
in
the
liver
and
may
promote
detoxification
in
the
intestines,
blood
and
liver.
Colon
cancer
research
has
also
shown
that
consumption
of
beet
fiber
may
increase
colonic
CD8
cells,
which
detect
and
remove
abnormal
cells.
Pomegranate
-
has
excellent
antioxidant
qualities.
Pomegranate
juice
has
been
shown
to
work
well
as a
blood
thinner.
Some
research
has
shown
it
may
be
an
excellent
agent
for
promoting
blood
flow
to
the
heart.
It
also
has
been
shown
to
reduce
plaque
in
the
arteries,
and
to
raise
“good”
levels
of
cholesterol
while
helping
lower
“bad”
cholesterol.
This
preliminary
research
suggests
that
pomegranate
juice
may
be
helpful
in
preventing
heart
disease,
heart
attacks
and
stroke.
Greeen
Tea
Extract
- contains
powerful
antioxidants
(flavonoids)
that
can
help
protect
heart
disease,
cancer
and
stroke.
Green
Tea
has metabolism
boosting
benefits
and
increases
the
metabolic
rates,
reduces
hunger
and
speeds
up
fat
oxidation.
Quercitin
– Quercetin
is a
naturally
occurring
substance
known
as
bioflavonoid
that
is
found
in
high
concentrations
in
the
skin
of
apples,
red
onions,
citrus
fruits
and
red
grapes.
It
is a
powerful
antioxidant
and
anti-inflammatory.Quercetin
benefits
may
also
include
the
reduction
of
anxiety,
depression
and
even
fatigue.
Resveratol
- the
most
and
popular
sources
of
resveratrol
are
in
red
wine
and
grapes.
Some
have
dubbed
resveratrol
the
"Fountain
of
Youth"
because
of
its
reported
anti-aging
properties.
It
is
an
anti-inflammatory
and
can
also
increase
energy
levels
and
lower
blood
sugar.
Grape
Seed
Extract
– is
thought
to
be
one
of
the
most
powerful
antioxidants,
considered
to
be
more
than
20
times
more
powerful
than
vitamin
C
and
50
times
more
powerful
than
vitamin
E.
Blueberry
– another
very
powerful
antioxidant,
thought
to
improve
immunity,
promote
urinary
tract
health,
brain
health
and
may
even
help
reduce
‘belly
fat.’
Tomato/Lycopene
– tomato
products
are
the
richest
sources
of
lycopene.
As a
powerful
antioxidant,
lycopene
helps
neutralize
harmful
free
radicals,
which
may
be
responsible
for
many
illnesses,
including
cancer,
heart
disease
and
other
age
related
illnesses.
Mangosteen
- a
fruit
originally
used
in
Southeast
Asia
for
its
health
benefits.
Mangosteen
is
high
in
antioxidants
and
may
have
health
benefits,
including
anti-inflammatory,
antimicrobial,
antifungal,
and
antiseptic
properties.
Acerola
Berry
- can
help
strengthen
the
immune
system,
speed
up
the
healing
of
wounds,
prevent
heart
disease,
and
even
protect
your
body
against
cancer.
Acerola
is
very
rich
in
vitamin
C,
which
is
one
reason
why
it
is
so
powerful
in
strengthening
the
immune
system
and
fighting
off
diseases
like
heart
disease
and
cancer.
Pomegranate
-
has
excellent
antioxidant
qualities.
Pomegranate
juice
has
been
shown
to
work
well
as a
blood
thinner.
Some
research
has
shown
it
may
be
an
excellent
agent
for
promoting
blood
flow
to
the
heart.
It
also
has
been
shown
to
reduce
plaque
in
the
arteries,
and
to
raise
“good”
levels
of
cholesterol
while
helping
lower
“bad”
cholesterol.
This
preliminary
research
suggests
that
pomegranate
juice
may
be
helpful
in
preventing
heart
disease,
heart
attacks
and
stroke.
Greeen
Tea
Extract
- contains
powerful
antioxidants
(flavonoids)
that
can
help
protect
heart
disease,
cancer
and
stroke.
Green
Tea
has metabolism
boosting
benefits
and
increases
the
metabolic
rates,
reduces
hunger
and
speeds
up
fat
oxidation.
Quercitin
– Quercetin
is a
naturally
occurring
substance
known
as
bioflavonoid
that
is
found
in
high
concentrations
in
the
skin
of
apples,
red
onions,
citrus
fruits
and
red
grapes.
It
is a
powerful
antioxidant
and
anti-inflammatory.Quercetin
benefits
may
also
include
the
reduction
of
anxiety,
depression
and
even
fatigue.
Resveratol
- the
most
and
popular
sources
of
resveratrol
are
in
red
wine
and
grapes.
Some
have
dubbed
resveratrol
the
"Fountain
of
Youth"
because
of
its
reported
anti-aging
properties.
It
is
an
anti-inflammatory
and
can
also
increase
energy
levels
and
lower
blood
sugar.
Grape
Seed
Extract
– is
thought
to
be
one
of
the
most
powerful
antioxidants,
considered
to
be
more
than
20
times
more
powerful
than
vitamin
C
and
50
times
more
powerful
than
vitamin
E.
Blueberry
– another
very
powerful
antioxidant,
thought
to
improve
immunity,
promote
urinary
tract
health,
brain
health
and
may
even
help
reduce
‘belly
fat.’
Lycopene
– tomato
products
are
the
richest
sources
of
lycopene.
As a
powerful
antioxidant,
lycopene
helps
neutralize
harmful
free
radicals,
which
may
be
responsible
for
many
illnesses,
including
cancer,
heart
disease
and
other
age
related
illnesses.
Rich
in
fiber
which
provides
a
feeling
of
fullness
and
contributes
to
digestive
health.
